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sam binnie

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I promised myself a quiet December this year. Fewer huge Christmas feasts; less time in the supermarket; longer days under blankets with books and biscuits and babies. Yet somehow I’m so busy I had to cancel my therapist appointment this week - almost comically bad self-care - and my days are split into hour-long segments of ‘Jesus, where am I supposed to be once this has finished?’ Publishers seem to be having end-of-year panics too, demanding blurbs on tighter deadlines than normal, which suits me fine; I might actually be able to afford the presents I’ve got piled up in various cupboards. 

Even in December, I really don’t drink. In our book club, the joke is how excited I get about having a whole bottle of Schloer to myself because everyone else is on the prosecco. But our Christmas meeting is at a restaurant, and it seems sociable to have a glass of wine with our meal, then another, and another, and then the chef is sending limoncello shots and someone’s googling niche sex terms and we’re tumbling out into the street, trying to get into closed bars like we’re teenagers instead of members of a local playgroup, and we find an open pub and drink flavoured sambuca shots and someone’s carrying the half-pizza we liberated from the restaurant then we’re inside a club where everyone is either underage or looking like they hope their wife doesn’t catch them there, and when I leave at 2am I realise that I’ve overdressed for the weather, in hat and mittens and coat and scarf, and I think of those New York winter evenings out with my sister where we’d be in layer after layer after layer, sometimes two hats, two pairs of gloves, huge shawls, squinting against the icy wind until we bundle with her friends into bars or galleries or brunch joints, defrosting slowly, the blood prickling its way back into our cheeks, not caring about anything. The weather here is milder. I walk by the river in the dark and the quiet, remembering all the times I did this as a student, and I wonder whether I really was naive to do it then, a young woman alone in the dark, or whether I just wasn’t frightened. I wonder if I’ll ever be not-frightened again, without the aid of sambuca and some house red. 

At the school gates in the morning, I am disconnected and chaotic. I get several people’s names wrong. I cry through the school nativity. Afterwards, a bright beaming star of a friend takes me for a cooked breakfast. 

Man, I love December. 

December 12, 2014

My body clock is fairly smashed, and most days I’m unable to tell whether it’s a quarter to Christmas, or ten past the-time-you-need-to-leave-for-school-pick-up. But I’ve got business, exciting business, in Bristol, and through the miracle of an unhospitalised parent and a cooperative J, I’ve headed here a night early. On the drive, I keep instinctively turning around to check on the baby. I’m not used to being alone.

I check into my hotel (is there a more magical phrase in the English language?) and head out for coffee. Bristol is beautiful. In the warm November early evening, the city seems to be full of bright creatures heading somewhere worth waiting for. I eat alone - my god, I’d forgotten how much I love doing that - and afterwards, with my takeout coffee, I stand at the ice rink, watching the same ten people circle round and around. The rink sounds like plastic but grates up like ice, and our line of bystanders laughs along with the skater when he takes a dramatic, flailing tumble. It’s been a long time since I could just think these lazy, pretentious thoughts; a slow swim in the world of beautiful things.

November 13, 2014

I worry for a moment that a TV programme has broken me. It was something stupid and utterly manipulative, a throw-away 60 seconds handed over momentarily to a father-daughter relationship that leaves me howling and concerned about how to do the school run when my face is contorted and leaking, but another 60 seconds pass and the howling stops and another 60 seconds pass and I’ve missed the train again; the crying didn’t take, as usual, and instead the echoes have simply shattered something within me, so I’m just smashed shards chink-chinking about within my skin.

Friends are good. Daylight or easy meet-ups are perfect - anything else and the sadness of my SAD-ness (something I thought I’d shed a long ago) makes me cancel, excusing it in my head even if I don’t tell them I’m not coming. Many years back, a friend and I defended to our group the practice of friendship-culling, scraping off the vampires. These cheering, beamish people who drink coffee with me and share a pizza and knock for runs and make Christmas park plans will be beloved forever. I do my best to not vampire them.

I crave someone to bring me a nightly box of hot, good food: spiced rices; lemon-zest chicken; broth; invalid food. In the absence of that, I wish yet again that I could fold over the dotted line on those family relationships which drag me down, and tear along the perforated dashes.

I lie down next to my daughter and read to her about Bruce Bogtrotter, and fall asleep to the sound of her insisting she won’t fall asleep.

November 11, 2014

At times like this, people say ‘Take care of yourself’ all the time. Sometimes it’s a throwaway line, sometimes it’s said with more care, a bit more concern. 'Take care of yourself, yes?’ Of course, that’s an impossibility. Between going to Cancer Dad’s hospital appointments and all the notes and emails around that; writing a book; completing my beloved freelance work - going back a little further: moving house and leaving our friends; having another baby; my sister and her family moving to the other side of the world, probably for good; redundancy; and on top of all that, money worries and the feeding and cleaning up after and home decoration for and clothing and caring for and the hundred small and a few bigger concerns and worries of my golden, delicious family… where does taking care of myself fit in? If I don’t have time to sleep, how do I grieve for this year’s terrible, horrible deaths? 

Last week was a perfect storm of crises, and none of them were mine. In the same week, three separate friends, entirely independent of each other, told me about their own experiences of and dealings with depression and therapy. I had intended to miss this documentary on Radio 4, but ended up hearing the whole thing. Serendipity. When several comedians discussed their time in therapy, and their therapists’ patient refusal of their jokes, it was a gut-punch realisation that the sense of humour I prize so highly and cherish over almost all else had actually been keeping me from dealing with any of these difficult, even horrific, experiences. LOL of course I’m fine with my Dad in the terminal ward, have you seen how cheap the food is in a hospital cafe? LOL ACTUAL PAIN MAKES GOOD FUN JOKES LOL

Fingers flying on the ol’ magical google also made me finally believe (in a way I couldn’t when it was just *loved ones* telling me - Jesus Christ, what do they know?) that any mood swings or behavioural changes I’d had this year were pretty much 98% likely to have been due to all the shit I’d had kicking around in my Life Events brain section. Less 'You are actually a wicked bastard and it’s finally coming to the surface’, more 'You know you can just go and get help and you’ll feel less like this and more like the self you know you are’. And YES - I am *extremely* privileged that I can just go and pay for therapy, and that I’m able and verbal and open and everything else enough that this is an option for me. I am extremely lucky. 

Everyone I’ve discussed therapy with turns out generally already to have had it, and they all say, 'OH MY GOD EVERYONE SHOULD HAVE THERAPY IT IS THE BEST’, with the same hopping up-and-down giddiness I get when someone asks if they should read Wolf Hall. But once I’d booked my first appointment, I started thinking, 'Do I really need it? People never used to need therapy. Certainly not at 33. Not if they hadn’t been in a war zone or something.’ Then I started thinking about the general family skills and life histories of my ancestors, and realised, yeah, we probably all should have a bit of fucking therapy. If nothing else, it gives you fifty minutes to just talk about yourself and god knows I love to do that LOL JOKES ABOUT FEELINGS ARE THE FUNNIEST BECAUSE THEN YOU DONT HAVE TO DEAL WITH THE ACTUAL FEELINGS LOL

Anyway. Wish me luck. I feel (a little bit) better already. 

November 5, 2014
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